Jane Warr 

AKA "Trainer Jane"

Fitness and Nutrition Guru! Author of...The 3 Minute Workout; Jane is an inspirational Speaker and for over 20 years has served Durham and the GTA as a Personal Trainer and Nutrition Coach. She has empowered thousands of people with weight loss and other tools, targeting critical life changing goals for improved fitness, health, and quality of life. -Trainer Jane specializes in core strengthening, flexibility, balance and mobility. Being a Certified Vitruvian Trainer, she helps people live with less pain, by correcting imbalances not taught elsewhere. Her clients gain relief from back, shoulder, hip, knee, foot and other limb and joint pain.

www.TrainerJane.ca 
www.the3MinuteWorkout.com